How decision fatigue can wear you down and stop you making the right decisions.
Every day we make a bunch of choices. It starts in the morning with hitting the snooze button (or not) and continues from there. The funny thing with decisions is that when you make them, you actually expend mental energy. If you make too many decisions in too short a time frame, you significantly reduce your decision-making ability.
This is known as decision fatigue. It’s the reason why Steve Jobs wore the same outfit every day and it’s why you should automate, eliminate or delegate at least 80% of your decisions.
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